Hubby and I have started taking Flax Seeds.
And Hyssop:
Hyssop is used for disorders of the cardiovascular system. As it is both stimulating and sedative, it can regulate blood pressure whether high or low. Infusion of the hyssop leaves are also used to improve digestion, suppress coughs and relieve intestinal congestion.
Hyssop is available from health food stores and herbalists.
Precautions: Do not use for periods longer than a few weeks. Usage should also be avoided during pregnancy.
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